Jens Fudge - Choose to be a Winner
A book about mental training.
The purpose of the book is to help athletes understand why it can be difficult to perform under pressure.
The book contains a lot of real world scenarios and tools.
- What the book is about
- About the author
- Training planning / Competition planning
- Training Journal
- Mental training
- The inner conversation
- Mental energy
- Self confidence
- Mental competition preparation
- The reviewers
- Additional ressources